HOW TO COPE WITH END OF THE YEAR FRUSTRATION

HOW TO COPE WITH END OF THE YEAR FRUSTRATION

As the new year approaches, most of us can’t help reviewing the old year. As we do, we ask ourselves whether we accomplished all of the goals we set at the beginning of the year. As I do my own review, I realize that I didn’t accomplish all my goals. Now, it may sound...
Why I Gave Up Being a Perfectionist

Why I Gave Up Being a Perfectionist

“Perfect is the enemy of good” Voltaire They say perfectionism helps us to achieve more, do more and be better. It is praised as how we need to be in order to go further and be successful. But at what cost? In my late 20s and early 30s I had an obsession for being...
“With Book You Are Never Alone”

“With Book You Are Never Alone”

Updated Article originally published in Huffington Post “I am a cultural hybrid. I was born in Spain from African parents, became an American citizen, and have been living in New York City for the last eighteen years.” My first trip to Ghana was almost seven years...